Reiki session free#
I’ll also mute myself to keep your sacred space free of any additional noise or distractions from my end. My eyes are mostly closed, I may be making hand or arm gestures, touching/covering my third eye chakra, or typing notes. I'll guide you through a customized and/or channeled meditation for the first few minutes and then we will both generally be silent for the rest of the session. Once I begin channeling Reiki, I will ask you to close your eyes, relax, breathe deeply, and just give in to the experience. Reiki is extremely nourishing, relaxing, and rejuvenating and will go wherever it is needed - just let it flow and elevate your body, mind, and spirit. You also don’t have to have anything specific in mind. This is a safe and confidential place and you’re free to share as much or as little as you’d like. We will spend a few minutes at the beginning of your appointment discussing any particular issues or areas of concern. My chihuahuas Baxter and Frances will likely be joining us too. Animals are very attracted to Reiki and will want to join us I am so happy to have them if it doesn't distract you. I also offer Reiki-infused amplifiers and cleansing tools on my Shop page if you’re interested. I’ve created a public Reiki Session Playlist on Spotify that you can use for this as well as during your session. Feel free to meditate for a few minutes before your session to prepare.
Create your sacred space with relaxing nature sounds, spa music, incense, candles, crystals, essential oils, an eye mask - go all out. I highly recommend lying down in savasana but it is entirely up to you. Wear comfy clothes and find a quiet place where you can be uninterrupted. If you prefer to do a session by phone, that is also an option and does not change the efficacy of your treatment.
Reiki session download#
If you haven't already, you can download the app here. If you’ve scheduled a Zoom session, make sure you have a solid internet connection and an audio and video setup on your device. This is important because the entire foundation of Reiki is that it is only ever channeled with the intention of it being for your greatest and highest good. It’s also been proven that our thoughts and intentions can directly affect the behavior of subatomic particles. You can also look at it through the lens of quantum entanglement which explains how subatomic particles can be in two different places at the same time we’re connected by the same Reiki energy that is simultaneously existing in both locations. So you are receiving your Reiki instantaneously no matter where you are. Reiki wavelengths are very long, putting them in the ELF range which is known to be healing to the body.Įlectromagnetic waves travel at the speed of light, about 186,000 miles per second, and do not need a medium to propagate so they can travel through air and solid materials as well as through the vacuum of space. Reiki energy is measurable electromagnetic energy that is emitted from the palms of Reiki practitioners while they are channeling. This powerful combination of inner and outer healing creates a deep sense of inner peace, renewal, and self-actualization that lasts long after your session has ended. Reiki also facilitates the theta and alpha brain states that promote rest, release, and higher states of consciousness. This dissolves stagnant energy blocks and releases physical and emotional trauma while nourishing and strengthening the body on all levels. 気 = KI = life force energy Reiki painlessly sends pulsing electromagnetic energy into your biomagnetic field to restore the body to the optimal frequencies that promote it’s natural healing processes. There are a couple of different ways that it’s translated but essentially: 霊 = REI = spirit / universal / higher power The word “Reiki" is made up of 2 Japanese kanji REI and KI. Mikao Usui who is credited with the modern-day Reiki movement. Reiki itself has always existed but as an energy healing technique, it came from Japan where it was “discovered" in 1922 by Dr. It is channeled through your Reiki Healer and into you or your pet. The word Reiki is used to describe both Reiki energy itself and Reiki as an energy healing modality that gently balances, detoxifies, and promotes healing in your body, mind, and spirit.